Can avocado be used for skin & hair nurturing

Posted on November 22, 2010. Filed under: Uncategorized |

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As science progresses into the twenty first century it seems like were learning all the fruits and vegetables we eat also repair & maintane our skin and hairAvocado has thiamine,riboflavin,niacin,pantothinetic acid,vitamin b6,folate,vitamin c,calcium,iron,magnesium,phosphorus,potassium and zinc. I make most of my health & beautty products so i can personaly test them and understand our body chemestry and p.h balance better.vitamins are neccessity we need in our everyday lives.Hair is made up of mostly proteins and when we dye our hair,go swimming in a pool or at the beach. Bleach,salt and hard water destroy hair and dehydrate it. Just as you need to drink water in the hot sun or gatorade for electrolites our hair needs vitamins to keep the proteins hydrated.Skin needs vitamins to.Between the sun dehydrating it and all of our other daily activities its important to keep your skin healthy.

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